This spacious season of darkness, of lengthening days and growing light cradles us in an essential restorative energy, a contemplative space of consciousness and presence.  The coming season of spring brings an equilibrium between day and night, and time for stirring, germination and awakening for many forms of life in this hemisphere.  Sap rises, heart rates quicken out of hibernation, birds return from warmer climates, filling the empty skies.  Buds swell and shoots break the surface of the forest floor as the ground begins to thaw.  We venture out of the warmth inside our homes, back into the outdoors, with practices that renew and refresh.

As we approach the vernal equinox, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in it’s endarkened and enlightened expression.  This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the refreshing, creative, and exhilarating energy of renewal that spring can offer.

Friday March 17: 6-9pm

Saturday March 18:  1-8 pm

Sunday March 19:  9-3pm 

Registration Begins February 1, 2023

$235 Early Bird until Feb 28

$285 after Feb 28

$40 Friday night only

Financial assistance available on request. Please complete the registration form and then email connect@afterbefore with your request.

This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.

Clicking the Register button below will take you to our registration form, which must be completed before payment can be processed. Once you click the submit button on the form, you will be redirected to process payment.