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NOURISHING MOVEMENT MONDAYS AT CENTER STUDIO: THE POWER OF MUSIC (6-WEEK SERIES)with Susan McCulley

NOURISHING MOVEMENT MONDAYS AT CENTER STUDIO: THE POWER OF MUSIC (6-WEEK SERIES)

Art is how we decorate space, music is how we decorate time. - Jean-Michel Basquiat

Music is deeply human and its impact on our bodies, minds, emotions and spirits cannot be overstated. In this 6-week series, we’ll dive into components of music — silence, sound, rhythm, melody, lyrics and more — to explore how music touches us individually and collectively.

Complete Series: $90 ~~ ON SALE FOR $78 BEFORE JUN 30

The August / September In-Person Nourishing Movement series includes:

~ six live classes on Mondays from 1030-1130am at Center Studio in the IX Building at 961 2nd St SE Ste 306

~ access to The Keepers Library - an online library of recorded classes - whenever I’m traveling which will be for the month of July and Sept 15-30.

Nourishing Movement classes focus on varied, delicious movement that is adjustable for everyBODY set to eclectic and evocative music that will heighten your awareness and aliveness!

REGISTRATION INFORMATION:

~ Dates for this series are Aug 7, 14, 21 & 28 and Sep 4 & 11, 1030-1130am at Center Studio at in the IX Building at 961 2nd St SE Ste 306

~ Registrations for complete series will be taken first. If space remains 1 week before classes begin, drop-in registrations for $15 will be welcomed. Click here if you’d like to get on the Drop-In Wait list.

~ No refunds or exchanges unless there is someone available to take the space.

Complete Series: $90 ~~ ON SALE FOR $78 BEFORE JUN 30

Susan McCulley has been a mindful movement leader, artist, and writer since 2000. She is the creator of The Age of Becoming: Embodied Practices Empowering Women over 50 community which offers free movement practices & workshops, connection & community and more. Her 30-Lesson audio course, Building Balance in Your Body & Life was published on the Insight Timer meditation app in early 2022. Trained in a variety of mindful movement practices, she particularly loves guiding embodied awareness with people of all abilities and experiences, in groups of all sizes, both in person and on-line. She is passionate about supporting people as they connect with the inherent wisdom of the body and take their practice into life.

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August 6

Waves™: A 5Rhythms® Movement Meditation

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August 9

The 360 Movement Lab with Samantha Lane