Filtering by: “After Before”
Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence
Mar
14
to Mar 16

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence

This spacious season of darkness, of lengthening days and growing light cradles us in an essential restorative energy, a contemplative space of consciousness and presence. The coming season of spring brings an equilibrium between day and night, and time for stirring, germination and awakening for many forms of life in this hemisphere. Sap rises, heart rates quicken out of hibernation, birds return from warmer climates, filling the empty skies. Buds swell and shoots break the surface of the forest floor as the ground begins to thaw. We venture out of the warmth inside our homes, back into the outdoors, with practices that renew and refresh.

As we approach the vernal equinox, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in its endarkened and enlightened expression. This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the refreshing, creative, and exhilarating energy of renewal that spring can offer.

Friday March 14: 6-9pm

Saturday March 15:  11-6 pm

Sunday March 16:  9-3pm 

Workshop will take place at:

Mountain Light Retreat

6656 Mountain Light Pl, Crozet, VA 22932

Workshop Fee:

Sponsor*: $ 335.00 | Standard: $285.00 | Reduced Rate: $235.00

Meals & Lodging additional at $375-500 depending on choice & availability

*Your payment at Sponsor level allows another to pay the reduced rate.

*If the reduced rate would still prevent your participation please complete the registration form and then email jeffrey@jeffreypboynton.com with your request. There are a limited number of registrations allowed per tier - If the tier you need to select is sold out, please contact me at jeffrey@jeffreypboynton.com.

This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.

To register, click register below and fill out the detailed registration form, you will then be directed to a page to select workshop fee and meals & Lodging option to complete your registration!

Event Cancellation

In the event that this workshop is canceled for any reason: full refunds for your registration, lodging, and meals will be processed at the time of cancellation. After Before Productions nor Jeffrey Boynton will hold any financial responsibility for your travel expenses or lodging expenses incurred with a third party. Your investment and support is appreciated and you will be given as much advance notice of cancellation as possible.

 
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Radiance of Being: a 5Rhythms® Workshop on the Polarities of Presence
Jun
13
to Jun 15

Radiance of Being: a 5Rhythms® Workshop on the Polarities of Presence

Radiance of Being: a 5Rhythms® Workshop on the Polarities of Presence

This boisterous season of emerging, of flowering and regeneration invites us into a raucous and wild energy of rebirth, a teeming space of beginnings and awakenings. The coming season of summer brings the full blaze of the sun’s heat, and time for connection, celebration and remembering the abundance of our brilliant source of energy. Plants fruit and ripen, the outdoors thrums with activity, the insect world fills the world with the rhythms of life’s endurance. The temperature rises and the nights grow short, inviting us to take rest on cool beaches and immerse ourselves in watery depths of release. We gather around the night fires and BBQs, with practices that celebrate and connect us to the vibrancy of community.

As we approach the summer solstice, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in its endarkened and enlightened expression. This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the catalyzing, abundant, creative, and enduring energy of rerelease that summer can offer.

Friday June 13: 6-9pm

Saturday June 14:  11-6 pm

Sunday June 15:  9-3pm 

Workshop will take place at:

Mountain Light Retreat

6656 Mountain Light Pl, Crozet, VA 22932

Workshop Fee:

Sponsor*: $ 335.00 | Standard: $285.00 | Reduced Rate: $235.00

Meals & Lodging additional at $375-500 depending on choice & availability

*Your payment at Sponsor level allows another to pay the reduced rate.

*If the reduced rate would still prevent your participation please complete the registration form and then email jeffrey@jeffreypboynton.com with your request. There are a limited number of registrations allowed per tier - If the tier you need to select is sold out, please contact me at jeffrey@jeffreypboynton.com.

This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.

To register, click register below and fill out the detailed registration form, you will then be directed to a page to select workshop fee and meals & Lodging option to complete your registration!

Event Cancellation

In the event that this workshop is canceled for any reason: full refunds for your registration, lodging, and meals will be processed at the time of cancellation. After Before Productions nor Jeffrey Boynton will hold any financial responsibility for your travel expenses or lodging expenses incurred with a third party. Your investment and support is appreciated and you will be given as much advance notice of cancellation as possible.

 
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Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence
Sep
19
to Sep 21

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence

This soothing season of release and bounty, of shorter days and cooling winds, delights us in an exuberant display of color and abundance, a reflective space of gratitude and luciferous change. The coming season of autumn brings a shift into decidedly cooler and longer nights; a time for harvesting, fruition, and transition for many forms of life in this hemisphere. Leaves brighten, crisp and fall. Melancholy musings turn our focus inward as the space between the possibilities of Summer and emptiness of Winter arrives. Birds begin to fly to warmer climates, opening the soundscapes of our mornings and evenings into a growing silence. Fruit and leaves begin to litter the forest floor as their bodies nourish whatever grows next. Some of us venture out into the wilds while the temperate weather persists, gathering around fires, with practices that acknowledge and give thanks. Some return to learning and the halls and chambers of curiosity, reconfiguring families and offering new opportunities to the next generations.

As we approach the autumnal equinox, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in its endarkened and enlightened expression. This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the reflective, soothing, and generous energy of harvest that autumn can offer.

Friday September 19: 6-9pm

Saturday September 20:  11-6 pm

Sunday September 21:  9-3pm 

Workshop will take place at:

Mountain Light Retreat

6656 Mountain Light Pl, Crozet, VA 22932

Workshop Fee:

Sponsor*: $ 335.00 | Standard: $285.00 | Reduced Rate: $235.00

Meals & Lodging additional at $375-500 depending on choice & availability

*Your payment at Sponsor level allows another to pay the reduced rate.

*If the reduced rate would still prevent your participation please complete the registration form and then email jeffrey@jeffreypboynton.com with your request. There are a limited number of registrations allowed per tier - If the tier you need to select is sold out, please contact me at jeffrey@jeffreypboynton.com.

This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.

To register, click register below and fill out the detailed registration form, you will then be directed to a page to select workshop fee and meals & Lodging option to complete your registration!

Event Cancellation

In the event that this workshop is canceled for any reason: full refunds for your registration, lodging, and meals will be processed at the time of cancellation. After Before Productions nor Jeffrey Boynton will hold any financial responsibility for your travel expenses or lodging expenses incurred with a third party. Your investment and support is appreciated and you will be given as much advance notice of cancellation as possible.

 
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Luminous Absence: a 5Rhythms® Workshop on the Polarities of Presence
Dec
12
to Dec 14

Luminous Absence: a 5Rhythms® Workshop on the Polarities of Presence

Luminous Absence: a 5Rhythms® Workshop on the Polarities of Presence

This autumnal season of darkness, of lengthening nights and diminishing light holds us in an essential energy, an intuitive space of regeneration and inner growth. The coming season of winter brings with it the return of the light, and a long period of rest for many forms of life in this hemisphere. Sap slows, heart rates drop into hibernation, birds absent themselves to warmer climates, emptying the skies. Crisp leaves rest on the forest floor as the ground grows cold. We bring the warmth inside our homes, into our hearth, with practices that soothe and comfort.

As we approach the winter solstice, I invite you to dance the polarities of the 5Rhythms as we explore each rhythm in it’s endarkened and enlightened expression. This full weekend journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the regenerative, restful, and deeply nourishing energy that winter can offer.

Friday December 12: 6-9pm

Saturday December 13:  11-6 pm

Sunday December 14:  9-3pm 

Workshop will take place at:

Mountain Light Retreat

6656 Mountain Light Pl, Crozet, VA 22932

Workshop Fee:

Sponsor*: $ 335.00 | Standard: $285.00 | Reduced Rate: $235.00

Meals & Lodging additional at $375-500 depending on choice & availability

*Your payment at Sponsor level allows another to pay the reduced rate.

*If the reduced rate would still prevent your participation please complete the registration form and then email jeffrey@jeffreypboynton.com with your request. There are a limited number of registrations allowed per tier - If the tier you need to select is sold out, please contact me at jeffrey@jeffreypboynton.com.

This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.

To register, click register below and fill out the detailed registration form, you will then be directed to a page to select workshop fee and meals & Lodging option to complete your registration!

Event Cancellation

In the event that this workshop is canceled for any reason: full refunds for your registration, lodging, and meals will be processed at the time of cancellation. After Before Productions nor Jeffrey Boynton will hold any financial responsibility for your travel expenses or lodging expenses incurred with a third party. Your investment and support is appreciated and you will be given as much advance notice of cancellation as possible.

 
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Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence
Sep
20
to Sep 21

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence (CANCELED)

This soothing season of release and bounty, of shorter days and cooling winds, delights us in an exuberant display of color and abundance, a reflective space of gratitude and luciferous change. The coming season of autumn brings a shift into decidedly cooler and longer nights; a time for harvesting, fruition, and transition for many forms of life in this hemisphere. Leaves brighten, crisp and fall. Melancholy musings turn our focus inward as the space between the possibilities of Summer and emptiness of Winter arrives. Birds begin to fly to warmer climates, opening the soundscapes of our mornings and evenings into a growing silence. Fruit and leaves begin to litter the forest floor as their bodies nourish whatever grows next. Some of us venture out into the wilds while the temperate weather persists, gathering around fires, with practices that acknowledge and give thanks. Some return to learning and the halls and chambers of curiosity, reconfiguring families and offering new opportunities to the next generations.

As we approach the autumnal equinox, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in it’s endarkened and enlightened expression. This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the reflective, soothing, and generous energy of harvest that autumn can offer.

 
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Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence
Mar
15
to Mar 17

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence

This spacious season of darkness, of lengthening days and growing light cradles us in an essential restorative energy, a contemplative space of consciousness and presence.  The coming season of spring brings an equilibrium between day and night, and time for stirring, germination and awakening for many forms of life in this hemisphere.  Sap rises, heart rates quicken out of hibernation, birds return from warmer climates, filling the empty skies.  Buds swell and shoots break the surface of the forest floor as the ground begins to thaw.  We venture out of the warmth inside our homes, back into the outdoors, with practices that renew and refresh.

As we approach the vernal equinox, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in it’s endarkened and enlightened expression.  This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the refreshing, creative, and exhilarating energy of renewal that spring can offer.

Friday March 15: 6-9pm

Saturday March 16:  11-6 pm

Sunday March 17:  9-3pm 

Workshop will take place at:

Center Studio, 961 2nd St SE, Suite 306, Charlottesville, VA 22903

Workshops accommodate 10-15 participants and happen at Center Studio, in the Ix Building, downtown Charlottesville:  providing a sprung floor with soft marley for the care of your joints and feet, a pro sound system to surround you with musical sensation, and an intimate container in which to move our truth together. 

Full Workshop:

Sponsor*: $ 335.00 | Standard: $285.00 | Reduced Rate: $235.00

Friday night only:

Sponsor*: $ 50.00 | Standard: $40.00 | Reduced Rate: $30.00

*Your payment at Sponsor level allows another to pay the reduced rate.

*If the reduced rate would still prevent your participation please complete the registration form and then email connect@afterbefore with your request.

This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.

 
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Mar
9

5Rhythms® Fundamentals: A quarterly exploration with Jeffrey Boynton

Registration for 3/9 is now closed - please join us another time!

In this quarterly laboratory, we will explore the fundamentals of the 5Rhythms® practice, gaining essential knowledge that will enhance all embodied inquiries. Each inquiry an opportunity to reconnect our embodied selves to the patterns and currents that move around and through us. Offering diverse and expansive musical inspiration, Jeffrey will guide participants through the 5Rhythms® Waves map:

Flowing: the practice of Fluidity, the gift of knowing

Staccato: the practice of Definition, the gift of expression

Chaos: the practice of Release, the gift of transformation

Lyrical: the practice of Connection, the gift of lightness

Stillness: the practice of Presence, the gift of perspective

A quarterly 3 hour dive into 5Rhythms® essentials to enrich the dance and life's more practical needs.  A link between being human on and off the dance floor. 2024 dates:

6/8: 10-1pm

9/7: 10-1pm

12/7: 10-1pm

Tiered pricing, please choose based on need and ability:

Sponsor*: $ 50.00 | Standard: $40.00 | Reduced Rate: $30.00

*Your payment at Sponsor level allows another to pay the reduced rate.

*If the reduced rate would still prevent your participation please reach out to us prior to class to request a scholarship or work exchange.

Pre-Registration by 5pm the Friday before the event is required.

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The 360 Movement Lab with Samantha Lane
Jan
26

The 360 Movement Lab with Samantha Lane

This class is in Charlottesville, VA

By registering for this class, you agree to our WAIVER

Tiered pricing, please choose based on need and ability:

Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00

New Student Rate: $5.00 (Limited time offer - through January)

*Your payment at Sponsor level allows another to pay the reduced rate.

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Waves of Resilience with Jeffrey Boynton
Jan
25

Waves of Resilience with Jeffrey Boynton

This class is in Charlottesville, VA

By registering for this class, you agree to our WAIVER

Tiered pricing, please choose based on need and ability:

Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00

New Student Rate: $5.00 (Limited time offer - through January only!)

*Your payment at Sponsor level allows another to pay the reduced rate.

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